I help women reclaim the voice they were taught to silence, so they can speak their truth without fear of being too loud, too much, or too honest.
Whether you're learning to speak up for yourself or ready to use your voice in a bigger way, I help you build the safety, self-trust and confidence to express yourself in the way you want to.
You know what you want to say, but fear, guilt, freezing up and people-pleasing get in the way. You want to speak up, set boundaries, ask for what you need and express yourself without worrying about being “too much.”
You want to speak with more confidence and volume, lead, create, facilitate, activate your light language or simply feel braver using your voice in a bigger way.
For women ready to stop silencing themselves.
Learn to express yourself with more confidence, whether you're ready to speak up, set boundaries, ask for what you need, or finally say what you've been holding back.
For when you simply need to refill your cup.
Sometimes we need a moment to not do or say anything at all, but to simply be and receive. Sound Baths give you a space to slow down, receive and reconnect to yourself through soothing sounds and light language.
For women ready to express more of what is already within them.
Whether you want to increase your vocal volume and projection, activate your light language, or feel more powerful leading meditations and workshops, these sessions help you become more confident and expressive with your voice.
Online, with special exceptions
$333 or $555
3–6 week coaching packages
3–6 week coaching packages
$333 or $555
Online, with special exceptions
Online, with special exceptions
$150
$150 per 1 hour session
For women ready to express more of what is already within them.
Whether you want to increase your vocal volume and projection, activate your light language, or feel more powerful leading meditations and workshops, these sessions help you become more confident and expressive with your voice.
3–6 week coaching packages
$333 or $555
Online, with special exceptions
No Longer Silent is my signature 8-week deep-dive program for women who are ready to stop holding back and start expressing themselves in the way that they want to.
By combining nervous system work, subconscious reprogramming, IFS, Parts Work, and Light Language, we’ll uncover the experiences that shaped your relationship with your voice and begin changing the patterns that have been keeping you stuck.
Most sessions take place online via Zoom. Some in-person exceptions may be possible depending on where you’re located. If you’d prefer to work together in person, contact me and let me know where you’re located
No. I’m a Nervous System Rehabilitation & Voice Activation Specialist. My work focuses on nervous system regulation, self-expression, voice activation and helping you build a more confident relationship with your voice.
Yes. My approach is trauma-informed and incorporates an understanding of how the nervous system, past experiences and subconscious patterns can influence the way we communicate and express ourselves.
Self-Expression Sessions are for women who want to feel more confident speaking up for themselves. You might want to set boundaries, express your needs, be more authentic, speak up at home or work, or stop holding yourself back when you have something to say.
Voice Activation Sessions are for sound healers and wellness practitioners who are ready to use their voices in a bigger way. This might mean developing more confidence with your pitch, volume and vocal expression, leading meditations or workshops, or activating and expressing your Light Language.
One path is about learning to use your voice for yourself. The other is about using your voice to confidently lead and support others.
You don’t have to figure it all out on your own. Book a Discovery Call and we can talk about where you are, what you want to change and which option would be the best fit for you.